Fire and Ice Recovery has teamed up with Siphox to enhance our commitment to your health with an innovative wellness solution. This partnership brings you an at-home kit that measures 17 critical blood biomarkers, providing detailed insights into your health. Designed to complement our recovery and IV services, this easy-to-use and clinically accurate kit empowers you to proactively manage your well-being. Offered at an exceptionally low price, it allows you to monitor key health indicators and make informed decisions to optimize both your recovery and overall performance. By combining Siphox’s advanced technology with our specialized treatments, we’re taking a comprehensive approach to help you achieve your health and wellness goals.

Fire and Ice Partners with Siphox

Fire and Ice Recovery offers cutting-edge wellness and recovery services, including cryotherapy, infrared sauna, and IV therapy, designed to help you perform at your best. Whether you're an athlete, recovering from injury, or simply looking to enhance your overall wellness, our state-of-the-art treatments are tailored to meet your needs. Experience the ultimate in recovery and rejuvenation with our expert team and advanced technologies.

Experience Next-Level Wellness with Fire and Ice & Siphox Health

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Yes, absolutely. Our at-home test kits meet the highest standards of laboratory testing:

CLIA/CAP Accredited: We partner with a laboratory that holds both Clinical Laboratory Improvement Amendments (CLIA) certification and College of American Pathologists (CAP) accreditation. These are the gold standards in laboratory testing.

Rigorous Validation: Each assay undergoes extensive validation to meet and exceed federal CLIA requirements. This ensures accuracy and reliability comparable to traditional lab tests.

Quality Assurance: Our lab employs strict quality control measures to guarantee consistent and accurate results.

FDA-Registered Components: All components of our test kits are registered with the FDA, ensuring safety and efficacy.

Expert Analysis: Your results go through the standard analysis required by CLIA and overseen by medical experts, then we personalize your results with additional insights and recommendations for optimal health.

With SiPhox, you're getting the convenience of at-home testing without compromising on the quality and accuracy you'd expect from a traditional laboratory setting.

We exclusively work with CLIA/CAP accredited labs that perform extensive validation on each assay to meet federal CLIA requirements. All our tests have a 95%-99% correlation coefficient when compared with standard venous blood draw results.

We independently perform in house testing against Labcorp and Quest on a quarterly basis to monitor and ensure our lab partners are meeting these standards.

We currently have the ability to support over 300 devices across ten categories. The most common devices our users connect are Apple Watch, Fitbit, Oura, EightSleep, Whoop, and Freestyle Libre.

When your report is ready for viewing, you will receive an email letting you know your user portal has been updated. You can access your report at any time by logging in and scrolling down to "Your Reports".


Our approach integrates up to 50 biomarkers into a single sample collection, optimizing the amount of data extracted from a single kit. This contrasts with other companies, which offer only 2-4 markers per kit, aiming to increase profits.

Our model enables us to provide test kits at cost, with the strategy to boost demand and subsequently lower production expenses.

Our organization specializes in developing blood testing hardware, with the ambition to enable instant at-home testing of all these markers at a cost significantly lower than current standards, without compromising the quality or accuracy of our tests.

Your reports are not just raw data. Our team created a unique scoring system called the Axes of Wellness that spans different health and lifestyle categories such as Inflammation, Metabolic, and Cardiovascular Health. With this, we take the guesswork out of interpreting your results and empower you with actionable insights to improve your wellness. If you would like to view your data in a traditional table format, you can do so by exporting the PDF within your report.

Yes, you can easily do this inside your user portal any time after your initial purchase. There is no commitment whatsoever and you will keep access to your previous test data if you decide to cancel.

Each test is designed with a unique objective in mind. Our test complements the annual physical examination by including assessments for DHEA-S, cortisol, Ferritin, among others, thereby covering aspects not addressed by the standard yearly check-up.

Yes! We service all of Canada and the U.S., excluding New York.

No, we don't - and here's why that's great for you:

Transparent Pricing: We've cut out the middleman to offer you the lowest possible prices for blood testing. What you see is what you pay - no hidden fees or surprise bills.

Hassle-Free Experience: No need to navigate complex insurance paperwork or wonder about coverage. Our straightforward process saves you time and stress.

Consistently Low Costs: We're committed to providing affordable blood testing for everyone, whether you have insurance or not.

HSA/FSA Eligible: While we don't accept insurance, all our products and services can be paid for using your Health Savings Account (HSA) or Flexible Spending Account (FSA).

Control Your Health Data: Without insurance involvement, you have full control over your health information and how it's used.

A Continuous Glucose Monitor (CGM) is a small sensor worn under the skin that tracks glucose levels in real-time for up to two weeks. A CGM provides valuable insights into how your diet, exercise, and lifestyle affect blood sugar. This real-time feedback helps you make smarter choices to support weight loss, boost energy, and reduce diabetes risk, improving your metabolic health.

Freestyle Libre CGM

Receive 17 base + 9 metabolic markers to manage potential metabolic issues and support your long-term wellness.

Metabolic+ expands your panel to help you gain crucial insights into liver, kidney, and cardiovascular function, and use our actionable insights to manage potential metabolic issues and support your long-term wellness.

ALT, AST, Albumin, BUN, Creatinine, Bilirubin, eGFR, Glucose, Lipoprotein (a), Fasting Insulin.


Enhance Your Health Understanding with the Metabolic+ Panel

Unlock crucial insights into your body’s metabolism and overall health with our advanced Metabolic+ Panel. This comprehensive suite of tests helps identify and manage potential health issues related to metabolic functioning, aiding you and your healthcare provider.

The Metabolic+ Panel features essential health monitoring biomarkers: ALT and AST for liver function, Albumin for nutritional and liver health, BUN and Creatinine for kidney function, Bilirubin for diagnosing liver diseases, eGFR for kidney efficiency, Glucose and Fasting Insulin for blood sugar and insulin resistance monitoring, and Lipoprotein (a) for cardiovascular health assessment.

Choosing the Metabolic+ Panel provides a comprehensive health snapshot, highlights potential health issues early for timely intervention, allows for tailored health management, and supports long-term health benefits. It empowers you and your healthcare provider to make informed decisions, enhancing your ability to maintain an active and healthy lifestyle.

With the Metabolic+ Panel, take control of your health by gaining a deeper understanding of your body’s inner workings. Partner with your healthcare provider to use this valuable information for making informed decisions about your health management.

Metabolic+ Panel

Receive 17 base + 7 hormonal biomarkers (8 for males) to assess athletic performance, energy, mood, fertility, sexual health, and more.


Hormone+ expands your panel for a deeper understanding of your hormonal health, energy, mood, fertility, and reproductive health. This advanced test covers crucial hormone biomarkers, providing insights to help you optimize performance, manage health risks, and achieve your wellness goals.

For Females - 7 Additional Biomarkers Included:

 LH, Folate, Vitamin B12, Anti-Mullerian Hormone, SHBG, Prolactin, DHEA-S.

For Males - 8 Additional Biomarkers Included:

 Estradiol, LH, SHBG, Prolactin, FSH, PSA, Albumin, Free Testosterone.

Unlock deeper insights into your hormonal health:

While our Core panel provides a strong overview of crucial health areas, the Hormone+ Panel goes deeper, revealing detailed information about hormones that govern your energy, mood, fertility, reproductive health, and potential risks.

Hormones like free testosterone (♂), estradiol (♀), and DHEA-S (♀) directly influence energy levels, muscle strength, and sex drive. Understanding how these hormones work more fully in your body allows you to make informed choices to support your health and fitness goals.

Understand fertility and reproductive health:

If you're planning a family or are interested in your reproductive health, the Hormone+ Panel is invaluable. It includes biomarkers like FSH, LH, and AMH (♀), which comprehensively look at your fertility status.

For men, the Hormone+ Panel includes PSA, a prostate cancer screening marker, and Free Testosterone, which is the bioavailable form of testosterone. Monitoring these values enables proactive management of potential health risks.

Additional Benefits of Vitamin B12 & Folate:

Hormone+ also checks Vitamin B12 and Folate, which are critical for energy production, nerve function, and mood regulation. Deficiencies in these nutrients can compound the symptoms of hormonal imbalance.

The Hormone+ Panel gives you a broader understanding of your body, enabling you to make better-informed decisions for optimal health and well-being.

Hormone+ Panel

Uncover how your lifestyle affects aging with our simple biological age test. Just swab your cheek and receive your results in 3-5 days. Using advanced DNA methylation and the GrimAge aging clock, this test provides cutting-edge insights into your biological age and aging rate.

Biological Age Test

Receive 17 carefully selected biomarkers for measuring inflammation, hormonal health, metabolic fitness, and cardiovascular health.


 ApoB, ApoA1, ApoB:ApoA1, Cholesterol (total), HbA1c, Cortisol, DHEA-S, Estradiol (female), FSH (female), Ferritin, HDL-C, LDL-C, TC:HDL-C, TG:HDL-C, TSH, Testosterone (male), Testosterone:Cortisol (male), Triglycerides, Vitamin D, hsCRP, Homocysteine, Fasting Insulin

Foundation Panel

Take control of your energy levels, sleep cycle, and circadian rhythm with SiPhox Health's 3-point cortisol test! This test can reveal if your cortisol isn't spiking in the morning—leaving you tired—or isn't dropping at night—keeping you awake. Just collect a saliva sample in the morning, afternoon, and evening, send it to our lab, and get your results within a few days.

Includes: 3x saliva sample collectors to track your cortisol levels throughout the day.

3-Point Cortisol Test

Receive 17 carefully selected biomarkers for measuring inflammation, hormonal health, metabolic fitness, and cardiovascular health with the easiest, one-click sample collector.


Easy Draw Foundation Panel

Receive 17 base + 3 thyroid biomarkers that play a critical role in regulating metabolism, energy levels, and overall hormonal balance.

Thyroid+ expands your panel by going beyond TSH to uncover hidden thyroid issues, understand the root causes of fatigue, weight changes, and other symptoms so you can work proactively to optimize thyroid function and overall wellness.

Although our Core panel includes TSH, a primary thyroid screening tool, the Thyroid+ Panel provides a comprehensive picture with TPOAb, Free T3, and Free T4, revealing potential autoimmune issues and assessing the active forms of thyroid hormones.

TSH alone won't always detect thyroid dysfunction. Adding TPOAb (for autoimmune thyroid conditions), Free T3 and Free T4 shed light on the underlying causes of fatigue, weight changes, mood issues, and other symptoms often attributed to thyroid imbalances.

If you are already diagnosed with a thyroid condition, the Thyroid+ Panel offers valuable information for working with your doctor to understand how well your thyroid functions.

Thyroid health significantly impacts energy, metabolism, weight, mood, and long-term wellness. The deeper insights offered by the Thyroid+ Panel empower you to address potential imbalances alongside your healthcare provider proactively.

Understanding the complexities of your thyroid gland through these advanced biomarkers gives you a clearer picture of your overall health and how to take the best care of your body.

Choose your panel:

Foundation Panel

Hormone+ Panel

Metabolic+ Panel

Thyroid+ Panel

Is a few drops of blood really enough?

Can I really collect my own sample?

Frequently asked questions: